THE BEST AT HOME WORKOUTS TO DO WHILE STUCK INSIDE

Now is as good a time as any to get your body moving. Working from home, sitting inside, and getting stiff and bored? Get up and stretching, toning, and sweating for just 30 minutes with these great at-home workouts.

 

 

TEXT Logan verlaque IMAGE google


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BALLET BEAUTIFUL

BALLET BEAUTIFUL IS ONE OF OUR FAVORITE WORKOUTS TO DO AT HOME, STRETCH, LENGTHEN AND TONE WITH OVER 300 VIDEOS AVAILABLE FOR STREAMING.

P.S. THERE IS CURRENTLY A SALE GOING ON SO HEAD OVER AND GET PIROUETTING.

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SKY TING YOGA

DOWNTOWN NYC’S FAVORITE YOGA STUDIO IS OFFERING FREE LIVE STREAM YOGA CLASSES ONLINE EVERYDAY THROUGHOUT QUARANTINE. TAUGHT BY THE STUDIO’S BEST INSTRUCTORS AND EVEN THE CO-FOUNDERS, THIS CLASS WILL HELP YOU GET UP AND GET FLOWING.

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RUNNING

THERE IS NO BETTER TIME TO GET INTO A DAILY RUNNING SCHEDULE. WHETHER YOUR GOAL IS 2 MILES OR 13.1, ALL YOU HAVE TO DO IS LACE UP AND HIT THE PAVEMENT. IT IS A GREAT WAY TO BREAK UP THE DAY WHEN YOU’RE STUCK INSIDE FROM SUN UP TO SUN DOWN.

YOU CAN EVEN TAKE YOUR LITTLE ONE ALONG (A BIT OF FRESH AIR IS STILL RECOMMENDED DURING SELF ISOLATION) WITH THIS JOGEGR STROLLER

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THE SCULPT SOCIETY BY MEGAN ROUP

DANCE IT OUT. THIS DANCE CARDIO AND SCULPTING ONLINE CLASS HAS WORKOUTS THAT RANGE FROM 5 TO 50 MINUTES. TAUGHT BY FITNESS EXPERT, MEGAN ROUP YOU CAN SCULPT AND LENGTHEN WHILE HAVING FUN TOO!

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NIKE RUN CLUB

aside from offering you tracking and guided runs, nike run club’s app also offers high intensity workouts from some of today’s top trainers. whether you want to get in some burpees or sculpt some abs, the choice is yours.

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OBE FITNESS

with a free 7 day trial and affordable monthly price, obe fitness offers classes like HIIT, dance, Pilates, strength training and yoga all under 30 minutes.

bonus: obe offers kids classes as well to tire out both you and the lil one(s).

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THE CLASS BY TARYN TOOMEY

a transformative workout of the body and mind Through simple, repetitive calisthenics and plyometrics TO the body to engage the mind.

you can now experience live Classes 7 DAYS a week FROM ANYWHERE. Our digital studio puts you on a mat in our Tribeca studio where you can move with us in real time. Start your 14-day free trial today.

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DAILY BURN

DAILY BURN OFFERS RANGE AND FREEDOM. FROM GROUP WORKOUTS TO ONE-ON-ONE, FROM STRENGTH TRAINING TO HIT, THE OPTIONS ARE NEARLY ENDLESS. PLUS, THIS ONE HAS A 60 DAY FREE TRIAL.

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BARRE3

THIS FULL BODY WORKOUT USES SUSTAINED HOLDS, MICRO-MOVEMENTS, AND CARDIO BURSTS TO GIVE YOU THAT ENDORPHIN HIGH AND DEEP MUSCLE BURN (WITHOUT THE ACHES AND PAINS!) START WITH THE FREE TRIAL AND THEN CHOOSE A SUBSCRIPTION OPTION THAT WORKS FOR YOU.

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BLOGILATES

youtube fitness queen cassey ho put together a circuit training schedule that you can do at home everyday. it is “apartment friendly,” and allows you to target specific areas of the body each day you’re stuck inside.